This sexy and effective class will put a
smile on your face, a swagger in your step and help to define
your muscles and get in shape.
All of our programming requires
you to enroll in advance with payment secured at time of
enrollment. Only 6 to 8 students will be accepted into each
course so that we may provide one on one attention and a more
personalized approach to your learning. Therefore, enrollment in advance required. Please check your schedule prior to
enrollment. Our studio policy is no refunds, no makeups,
no time extensions. Due to the progressive nature of our
courses, there are no drop in's permitted.
Level Training is
offered as 4 week courses priced at $89 per course. A 10%
discount is applied on a secondary course if taken within the
same month as the primary course. Specialty & Fun Stuff
style courses may be priced according to the specialty and
course length. Exclusively for our vertical dance
students, we have a
DIVA membership
that allows you to have priority enrollment, reduced admission
to LADIES NIGHT, Pole Practice, other discounts, guest passes
and more. Please inquire at front desk.
Pole
Dance Intro Series - (2) 60 Minute
Classes
A 2-part session that introduces you to the art
of Vertical Dancing for the purpose of pole dance fitness. This
is a wonderful teaser to what our programs have to offer you…a
fun way to sculpt and tone your body and a great way to get in
touch with your sassy side.
Check our calendar to sign up for the next Intro Series.
LEVEL TRAINING
-
Over 80 Pole
Dance Maneuvers to teach you
-
Over 50 Dance
Moves to teach you
-
Over 35 Floor
Moves to teach you
-
With hundreds of
songs to teach you as well
Level 1,
typically repeated by students 3 times
Bottoms up in this course that starts on the
ground and works it way up to sculpt and tone your body! You
will learn 20 basic moves on the pole and on the floor. In
addition, you will learn over 25 dance style moves. $89pp.
Level 2,
typically repeated by students 5 times
It’s time to take your Level 1 “know-how” and
perfect it, as well as, challenge yourself with some “air-time”.
$89pp.
Level 3,
typically repeated by students 7 times
There’s no turning back now…just spins, tricks
and more! $89pp.
Level 4,
typically repeated by students 8 times
Fly high! It’s time to climb,
climb, climb! This course is all about upper body strength and
core stabilization. $89pp.
Level 5,
typically repeated by students 5 times
Would you like a combo? Here it
is, taking your knowledge from all previous levels to a new and
challenging place. $89pp.
Level 6,
must be repeated 4 times and moving up at the discretion of the
instructor
Spin, Climb, Go Upside down in
this aerial style class. $89pp.
Level 7,
can be repeated regularly
Spin,
climb, flip, go here go there...go everywhere on the pole in
this challenging course…as you showcase your strength, grace,
flexibility and more. $89pp.
SPECIALTY
TRAINING
Technique & Performance 1
for Levels 2-4
Turn your "shy"
into "oh, my" with specific technique and performance
training for LEVELS 2-4
Technique &
Performance 2 for Levels 5-7
Turn your "oh, my"
into a "sassy but classy" show with specific technique
and performance training for LEVELS 5-7.
Ultimate
Strength & Technique
Execute your moves
with ultimate strength and perfection! This class will
make all the difference on whether or not you, with
control, you work your vertical dance...as opposed to
swinging your body weight around the pole carelessly.
Spinning Pole 1
Learn to control
and tame your moves.
Spinning Pole 2
Master your Pole,
dancing, moves and more
Pole Dance
Bootcamp
Seriously train
your body in this 4 week session. An
energetic way to develop stamina and endurance! Warning:
you will wake up sore! $89 pp.
THE FUN STUFF
Ladies Night on
The Pole
Lots of Dancin',
Professional Make-Up Application, Your very own professional
photo shoot, Chocolate Bar and more. Sponsored by Springs
Salsa, Veda Salons and Teresa Lee Photography. Space in
limited...seriously...it's limited...it sells out quickly.
In addition to this specialty ladies night, we host and sponsor
other ladies night in Downtown C/S and Denver. $25pp.
Dates are:
******Friday,
Feb. 12, 2010...it's all about red hearts!
******Friday,
May 7, 2010
******Friday,
Aug. 20, 2010
******Friday,
Nov. 19, 2010
