What's your story?

During my college years I struggled with gaining weight. 

My body understood a genetic weight in the 120’s…a thin athlete.  Through proper nutrition and a very aggressive weight training regime, I entered into a world of body building.

Following this, I became active in the fitness arena, winning the All-Armed Forces Body Building Contest (bantam weight) in 1994.  I hold a black belt in Universal Chinese Kempo Karate.   

 

About You...

I received my Ph.D. in Clinical Psychology from the University of Toledo in 1993, and specialized in neuropsychology and behavioral medicine in an adjunct program at the Medical College of Ohio.  My company, Prime Fitness, specializes in various aspects of health and fitness, providing pain management, neuropsychological assessments, biofeedback, and individual, and family therapy in the Colorado Springs area. 

Nutrition, weight training and fitness counseling are provided also, and nutritional supplements can be ordered through Prime Fitness.

I have performed with The Folk Dance Troupe of Toledo, Ohio showcasing dances from around the world.  Together with my wife, Dorie, we teach a variety of salsa and dance fitness classes.   I have 4 beautiful and talented children, Gabriel, Samuel, Shaina and Grace.  And, our cat, Diva...who I rescued from The Humane Society!